{"product_id":"📘-diabetes-tracker-book-with-food-guide-meal-planner-✨","title":"📘 Diabetes Tracker Book with Food Guide \u0026 Meal Planner ✨","description":"\u003cstyle\u003e\n.viq-dt{\n  --navy:#173b5c;\n  --blue:#8bbbd8;\n  --pale:#eef6fb;\n  --ink:#263849;\n  --muted:#526575;\n  --line:#d7e6ef;\n  max-width:820px;\n  margin:0 auto;\n  color:var(--ink);\n  background:#fff;\n  font-family:Arial,Helvetica,sans-serif;\n  font-size:16px;\n  line-height:1.6;\n  overflow-wrap:break-word;\n}\n.viq-dt,.viq-dt *{box-sizing:border-box}\n.viq-dt h2,.viq-dt h3,.viq-dt p{margin:0}\n.viq-dt h2{\n  color:var(--navy);\n  font-size:clamp(24px,5vw,32px);\n  line-height:1.2;\n  font-weight:800;\n  letter-spacing:-.5px;\n}\n.viq-dt h3{\n  color:var(--navy);\n  font-size:19px;\n  line-height:1.3;\n  font-weight:800;\n}\n.viq-dt .dt-section{margin:20px 0}\n.viq-dt .dt-copy{padding:0 4px 13px}\n.viq-dt .dt-copy p{margin-top:8px}\n.viq-dt .dt-eyebrow{\n  margin-bottom:8px;\n  color:var(--navy);\n  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border-left:4px solid var(--blue);\n  border-radius:14px;\n  background:var(--pale);\n}\n.viq-dt .dt-shipping-icon{font-size:29px;flex:0 0 auto}\n.viq-dt .dt-shipping strong{\n  display:block;\n  color:var(--navy);\n  font-size:17px;\n}\n.viq-dt .dt-shipping p{margin-top:3px;font-size:14px;color:var(--muted)}\n@media(max-width:540px){\n  .viq-dt{font-size:16px}\n  .viq-dt .dt-hero{padding:13px}\n  .viq-dt .dt-section{margin:17px 0}\n  .viq-dt .dt-card{padding:12px 10px}\n  .viq-dt .dt-card strong{font-size:15px}\n  .viq-dt .dt-card p{font-size:13px}\n  .viq-dt th,.viq-dt td{padding:11px 10px;font-size:14px}\n  .viq-dt .dt-button{display:block}\n}\n\u003c\/style\u003e\u003cdiv class=\"viq-dt\" id=\"viq-dt-start\"\u003e\n\u003csection class=\"dt-hero\"\u003e\u003cdiv class=\"dt-hero-copy\"\u003e\n\u003cdiv class=\"dt-eyebrow\"\u003eDiabetes Tracker Book \u0026amp; Food Guide\u003c\/div\u003e\n\u003ch2\u003eYour Daily Details.\u003cbr\u003eOne Organized Place.\u003c\/h2\u003e\n\u003cp\u003eBring blood sugar readings, meals, medication notes and everyday routines together—so your next entry is easier to make and your records are easier to review.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cfigure class=\"dt-media\"\u003e\u003cimg width=\"1254\" height=\"1254\" src=\"https:\/\/storage2.tianyierp.com\/public\/merc\/2026-10-28\/96409753277693953.webp\" alt=\"Blue Diabetes Tracker book with daily logging pages and built-in food reference guide\"\u003e\u003c\/figure\u003e\u003cdiv class=\"dt-tags\"\u003e📘 Daily Logs 🥗 Food \u0026amp; GI Guide 📅 Weekly Meal Planning\u003c\/div\u003e\n\u003cdiv class=\"dt-grid\"\u003e\n\u003cdiv class=\"dt-card\"\u003e\n\u003cp\u003e\u003cstrong\u003eKeep Records Together\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGive readings, meals and medication notes a consistent home.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"dt-card\"\u003e\n\u003cp\u003e\u003cstrong\u003eMake Meal Planning Easier\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOrganize the week with planning pages and a handy food guide.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"dt-card\"\u003e\n\u003cp\u003e\u003cstrong\u003ePrepare for Appointments\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKeep questions and past notes ready for the conversation.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"dt-card\"\u003e\n\u003cp\u003e\u003cstrong\u003eTake Your Routine Along\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA compact book for home, your bag and everyday outings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"dt-section\"\u003e\u003cdiv class=\"dt-copy\"\u003e\n\u003cdiv class=\"dt-eyebrow\"\u003eA Clearer Daily Record\u003c\/div\u003e\n\u003ch2\u003eRemember the Details Without Relying on Memory.\u003c\/h2\u003e\n\u003cp\u003eRecord blood sugar, meals, insulin and medication alongside sleep, water and activity. Keeping these details together makes it easier to look back and discuss patterns with your healthcare provider.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cfigure class=\"dt-media\"\u003e\u003cimg loading=\"lazy\" width=\"1254\" height=\"1254\" src=\"https:\/\/storage2.tianyierp.com\/public\/merc\/2026-10-28\/96409752690491393.webp\" alt=\"Daily journal sections for medication, wellbeing, hydration, sleep and activity\"\u003e\u003c\/figure\u003e\u003cdiv class=\"dt-benefit\"\u003e\n\u003cp\u003e\u003cstrong\u003eLess searching. More context.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReview your daily notes together instead of piecing them together from separate places.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"dt-section\"\u003e\u003cdiv class=\"dt-copy\"\u003e\n\u003cdiv class=\"dt-eyebrow\"\u003eMore Than a Logbook\u003c\/div\u003e\n\u003ch2\u003eA Food Reference Right Where You Need It.\u003c\/h2\u003e\n\u003cp\u003eThe built-in food list and glycemic index guide keep useful reference information close to your daily records. Turn to the guide while planning meals or preparing your shopping list.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cfigure class=\"dt-media\"\u003e\u003cimg loading=\"lazy\" width=\"1254\" height=\"1254\" src=\"https:\/\/storage2.tianyierp.com\/public\/merc\/2026-10-28\/96409633287045121.webp\" alt=\"Diabetes Tracker cover and its built-in food and glycemic index reference pages\"\u003e\u003c\/figure\u003e\u003cdiv class=\"dt-benefit\"\u003e\n\u003cp\u003e\u003cstrong\u003eOne book for recording and reference.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKeep your food guide and daily tracking routine together for convenient everyday use.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"dt-section\"\u003e\u003cdiv class=\"dt-copy\"\u003e\n\u003cdiv class=\"dt-eyebrow\"\u003ePlan Ahead With Less Fuss\u003c\/div\u003e\n\u003ch2\u003eGive the Week’s Meals a Simple Plan.\u003c\/h2\u003e\n\u003cp\u003eUse dedicated weekly planning pages to organize meal ideas before the week gets busy. Keep portion references and food notes nearby as you build a routine that works with your care plan.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cfigure class=\"dt-media\"\u003e\u003cimg loading=\"lazy\" width=\"1254\" height=\"1254\" src=\"https:\/\/storage2.tianyierp.com\/public\/merc\/2026-10-28\/96409753411911681.webp\" alt=\"Diabetes tracking journal used beside a prepared meal at home\"\u003e\u003c\/figure\u003e\u003cdiv class=\"dt-grid\"\u003e\n\u003cdiv class=\"dt-card\"\u003e\n\u003cp\u003e\u003cstrong\u003ePlan Before the Rush\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePut meal ideas on paper before busy days begin.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"dt-card\"\u003e\n\u003cp\u003e\u003cstrong\u003eKeep Useful Notes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBuild a record you can revisit when planning future meals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"dt-section\"\u003e\u003cdiv class=\"dt-copy\"\u003e\n\u003cdiv class=\"dt-eyebrow\"\u003eBring Your Notes Into the Conversation\u003c\/div\u003e\n\u003ch2\u003eArrive With Your Questions Ready.\u003c\/h2\u003e\n\u003cp\u003eKeep appointment details, lab results and questions in one place. Bring the book along so you can refer to your records and write down the guidance you want to remember.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cfigure class=\"dt-media\"\u003e\u003cimg loading=\"lazy\" width=\"1254\" height=\"1254\" src=\"https:\/\/storage2.tianyierp.com\/public\/merc\/2026-10-28\/96409753244139521.webp\" alt=\"A woman reviewing her tracking journal during a healthcare appointment\"\u003e\u003c\/figure\u003e\u003cdiv class=\"dt-benefit\"\u003e\n\u003cp\u003e\u003cstrong\u003eMake your notes easier to share.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA single journal keeps the information you want to discuss close at hand.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"dt-section\"\u003e\u003cdiv class=\"dt-copy\"\u003e\n\u003cdiv class=\"dt-eyebrow\"\u003eEasy to Keep Close\u003c\/div\u003e\n\u003ch2\u003eYour Routine Doesn’t Have to Stay at Home.\u003c\/h2\u003e\n\u003cp\u003eThe compact format slips into a daily bag, while spiral binding makes pages easy to turn. Keep it nearby for quick entries at home, at work or between appointments.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cfigure class=\"dt-media\"\u003e\u003cimg loading=\"lazy\" width=\"1254\" height=\"1254\" src=\"https:\/\/storage2.tianyierp.com\/public\/merc\/2026-10-28\/96409753160253441.webp\" alt=\"Compact blue spiral-bound Diabetes Tracker held in one hand\"\u003e\u003c\/figure\u003e\u003cdiv class=\"dt-benefit\"\u003e\n\u003cp\u003e\u003cstrong\u003eEasy to pack. Easy to reach for.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGive your journal a regular place in your bag so it is there when you want to make a note.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"dt-section\"\u003e\u003cdiv class=\"dt-copy\"\u003e\n\u003ch2\u003eKeep Your Notes Within Reach.\u003c\/h2\u003e\n\u003cp\u003eFrom a quiet coffee break to a busy day out, bring your records along without adding another bulky organizer.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cfigure class=\"dt-media\"\u003e\u003cimg loading=\"lazy\" width=\"1254\" height=\"1254\" src=\"https:\/\/storage2.tianyierp.com\/public\/merc\/2026-10-28\/96409753026035713.webp\" alt=\"Woman placing the blue Diabetes Tracker into her tote bag at a cafe\"\u003e\u003c\/figure\u003e\u003c\/section\u003e\u003csection class=\"dt-section\"\u003e\u003cdiv class=\"dt-copy\"\u003e\n\u003cdiv class=\"dt-eyebrow\"\u003eFrom Meal Ideas to the Grocery Aisle\u003c\/div\u003e\n\u003ch2\u003eTake Your Food Guide Shopping.\u003c\/h2\u003e\n\u003cp\u003eBring the built-in reference along while choosing groceries. Keep your meal ideas and food notes close as you shop for the week ahead.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cfigure class=\"dt-media\"\u003e\u003cimg loading=\"lazy\" width=\"1254\" height=\"1254\" src=\"https:\/\/storage2.tianyierp.com\/public\/merc\/2026-10-28\/96409751633526785.webp\" alt=\"Woman consulting her food reference guide while shopping for groceries\"\u003e\u003c\/figure\u003e\u003c\/section\u003e\u003csection class=\"dt-section\"\u003e\u003cdiv class=\"dt-copy\"\u003e\n\u003cdiv class=\"dt-eyebrow\"\u003eWhat’s Inside\u003c\/div\u003e\n\u003ch2\u003eFour Useful Tools. One Everyday Journal.\u003c\/h2\u003e\n\u003cp\u003eDaily logs, a food reference guide, weekly meal planning and appointment notes—organized in a single book.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cfigure class=\"dt-media\"\u003e\u003cimg loading=\"lazy\" width=\"1254\" height=\"1254\" src=\"https:\/\/storage2.tianyierp.com\/public\/merc\/2026-10-28\/96409752958926849.webp\" alt=\"Overview of the journal's daily logs, food guide, weekly planner and appointment sections\"\u003e\u003c\/figure\u003e\u003c\/section\u003e\u003csection class=\"dt-section\"\u003e\u003cdiv class=\"dt-copy\"\u003e\u003ch2\u003eProduct Details\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv class=\"dt-table-wrap\"\u003e\u003ctable aria-label=\"Diabetes Tracker Book specifications\" style=\"min-width: 240px;\"\u003e\n\u003ccolgroup\u003e\n\u003ccol style=\"min-width: 120px;\"\u003e\n\u003ccol style=\"min-width: 120px;\"\u003e\n\u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\" colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eProduct\u003c\/p\u003e\u003c\/th\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eDiabetes Tracker Book\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\" colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eColor\u003c\/p\u003e\u003c\/th\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eBlue\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\" colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eDimensions\u003c\/p\u003e\u003c\/th\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e8.3 × 6.1 × 0.6 in\u003cbr\u003e21.1 × 15.5 × 1.5 cm\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\" colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eMaterial\u003c\/p\u003e\u003c\/th\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003ePaper\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\" colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eWeight\u003c\/p\u003e\u003c\/th\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eApprox. 8.9 oz \/ 251.4 g\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\" colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eMain Sections\u003c\/p\u003e\u003c\/th\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003eDaily Logs, Food \u0026amp; GI Guide, Weekly Meal Planner, Appointments \u0026amp; Lab Notes\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\" colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003ePackage Includes\u003c\/p\u003e\u003c\/th\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\u003cp\u003e1 × Diabetes Tracker Book\u003c\/p\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp class=\"dt-note\"\u003ePens, bags, food and other styling accessories shown in the images are not included.\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"dt-section\"\u003e\u003cdiv class=\"dt-copy\"\u003e\u003ch2\u003eA Few Helpful Answers\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv class=\"dt-faq\"\u003eWhat can I record in the journal?\u003c\/div\u003e\n\u003cp\u003eUse the dedicated sections for blood sugar, meals, insulin and medication notes, sleep, exercise and other daily details. Additional pages help organize meal plans and appointments.\u003c\/p\u003e\n\u003cp\u003eIs the food guide included in the book?\u003c\/p\u003e\n\u003cp\u003eYes. The food list and glycemic index reference are built into the journal, alongside the tracking and planning pages.\u003c\/p\u003e\n\u003cp\u003eCan I bring it to appointments?\u003c\/p\u003e\n\u003cp\u003eYes. Its compact format makes it convenient to bring your records, lab notes and questions to a healthcare appointment.\u003c\/p\u003e\n\u003cp class=\"dt-note\"\u003eThis journal is an organizational and reference tool, not a substitute for professional medical advice. Follow your healthcare provider’s guidance for food choices, medication and blood sugar management. Product photographs illustrate the layout; consult the supplied journal for reference content.\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"dt-section dt-cta\"\u003e\u003cdiv class=\"dt-eyebrow\"\u003eRecord • Plan • Bring It Along\u003c\/div\u003e\n\u003ch2\u003eMake Your Next Entry the Start of a More Organized Routine.\u003c\/h2\u003e\n\u003cp\u003eGive daily records, meal ideas and appointment notes one place to belong.\u003c\/p\u003e\n\u003cp\u003e Choose Your Diabetes Tracker ↑\u003c\/p\u003e\n\u003cdiv class=\"dt-trust\"\u003e📘 All-in-One Organization 👜 Portable Format 🥗 Built-In Food Guide\u003c\/div\u003e\u003c\/section\u003e\u003cdiv class=\"dt-store\"\u003e\n\u003cp\u003ePovlya\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThoughtful everyday finds for a more organized routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"dt-shipping\"\u003e\n\u003cdiv class=\"dt-shipping-icon\" aria-hidden=\"true\"\u003e🚚\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eFree Shipping on Orders Over $59.98\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdd your everyday essentials and enjoy free shipping when your order exceeds $59.98.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003cp\u003e\u003c\/p\u003e","brand":"mysite","offers":[{"title":"Diabetes Tracker Book","offer_id":67990917480676,"sku":"DE726102801-Diabetes Tracker Book","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/7882\/6724\/files\/96409633287045121.webp?v=1793179502","url":"https:\/\/artvly.com\/products\/%f0%9f%93%98-diabetes-tracker-book-with-food-guide-meal-planner-%e2%9c%a8","provider":"Artvly","version":"1.0","type":"link"}